1-on-1 Wellbeing Coaching
Charlotte’s 1-on-1 coaching sessions are designed to empower you to reconnect with your body, mind, and spirit through a holistic and integrative approach. Combining her experience with evidence-based modalities with intuitive and energetic techniques, Charlotte creates a personalized roadmap to help you achieve balance, optimized health, and a sense of well-being.
What’s included
Bi-weekly sessions
When you become a member, you get access to 1-on-1 coaching sessions every two weeks. These sessions are designed to answer your questions and help you carve a path curated to your work ethics, business goals, and more. Additionally, Charlotte serves as your record-keeper, helping you to keep all of your information and updates in one place.
Personalized Guidance
Tailored coaching based on your unique needs, goals, and lifestyle. Whether you’re looking to improve your nutrition, manage stress, or align with your purpose, Charlotte crafts a plan that resonates with your individual journey.
Access to Database
Charlotte has an extensive directory of practitioner and modality recommendations. As a client, you gain access to her referrals as well as to her dispensary, guides, recipes, and any other materials in her arsenal.
Pricing
Initial Intake | 90 minutes
$250
The Initial Intake is a one-on-one consultation designed to asses your unique needs, goals, and currently lifestyle, helping us to create a personalized coaching plan tailored to you. In this session, we’ll do a deep dive into what your journey has been so far and what your desired outcome is. During this time, I will assess in real time what modalities and additional information (usually in the form of quizzes) I’d like to learn about you. Each session is completely unique to the client but will likely include a nutritional assessment, multiple surveys to help me understand who you are, lifestyle considerations, and a comprehensive recommendation plan.
Inquiry Phone Call | 15 minutes
Complimentary
If you are interested in learning more about my background and services, I offer a 15 minute phone call to discuss what your goals are and if I am the right individual to help you achieve them.
Coaching Sessions | 60 minutes
$150
Our follow-up coaching sessions are designed to support your ongoing journey towards well-being, providing continuous guidance, accountability, and personalized adjustments to your wellness plan. These sessions build on the foundation established during the initial intake, offering a deeper dive into your progress, challenges, and evolving needs.
Update Session | 30 minutes
$75
This shorter sessions serves to allow you the time to provide updates on any new information that has come up in your journey. These updates tend to be health diagnoses, new challenges you’ve had to face, or if you simply want to check-in and receive some support.